8 Ways to Survive a Long Layover

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Do you have a long layover coming up that you are dreading? Or, have you ever had a delayed or canceled flight and not known what to do to occupy your time? While a travel notebook can help, there is so much else to do! It doesn’t have to be all doom and gloom. We’ve had those experiences first hand and have some tips to survive a long layover.

People Watch

Airports are the best place in the world to people watch. Where else can you go where people from all walks of life are together in one place and about to head to the far corners of the world? Who are they and where are they heading?

Explore the City

If you have more than a few hours, leave the airport and explore the city! Take advantage of your layover to have a quick adventure in a new place. What is better than getting a mini-dose of a new place while your waiting to head to your final destination?

Work Out

Some airports have a fitness center or an activity room. If you’re lucky enough to be at one of these airports, make good use of your layover and stick to your fitness routine. If you aren’t at one of these airports, you can still find a spot for some quick stretching or even a makeshift yoga session.

Visit the Lounge

If you’re really worried about surviving your next layover, it may be worth it to check out the airline’s lounge. These VIP areas are usually accessed through membership programs, but you can typically buy a pass for the day if you are not a member. These areas can feature better wifi, open bars, snacks and some even give you access to shower facilities. Maybe you’ll even meet somebody worth remembering and writing down in your travel notebook.

Take a Nap

Set an alarm on your phone, find a cozy corner and take advantage of your layover to get the extra sleep you desperately need!

Hit the Bar

The age old trick to surviving a long layover? Have a drink at the bar! Find a seat to watch the sports game of the hour or make a new friend over a cold beer. Before you know it, it’ll be time for you to board. Just don’t get too carried away.

Eat Your Heart Out

Airport restaurants are notoriously average, especially for the price. But, that doesn’t mean that there aren’t good options out there or that it isn’t a good use of your time. Seeking out and eating a good meal is a great way to survive your long layover.

Chat with a Stranger

If nothing else, you can always strike up a conversation with an equally-bored traveler. There is a good shot that they are also trying to survive their layover, which would be a win-win for both parties. If you’re heading to the same travel destination, maybe your new friend can shed some light on exciting things to do on your visit!

Contact us today to learn more about Adventure Assist and our travel notebooks!


Have a layover on your way to an epic destination? Make the most of your trip with an Adventure Assist travel notebook! Get yours today!

How to Plan the Perfect Road Trip

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We love trip planning, but are well aware that it can be overwhelming at times. Add in planning a route to drive, rest stops and whether or not to visit sites nearby and planning a road trip can be a whole new animal, especially without a travel notebook. But don’t worry, we’ll give you the full rundown of everything you’ll need to know before jumping in the car. Here’s everything you need to know to plan the perfect road trip:

Level Set

Setting expectations with your friends or family might be the most important step of any road trip. Is everyone okay with stopping frequently? Do you have enough time between destinations? How will you split up driving time? How will you split gas? Do you want to stop for meals or plan ahead? Have an open conversation and make sure everyone is on the same page before setting out. It will save you from any silly arguments and make the whole road trip much more enjoyable!

Get the Car & Tires Checked

Before heading out on any road trip, make sure you have the car and tires checked. Having a licensed mechanic give your car a once over before heading out is a great way to catch any issues before they come up and save you a headache.

Bring a Physical Map

Is it any surprise that we recommend bringing a paper map or atlas on any road trip? Even in the digital age it is still a good idea to have a backup map or atlas in case your phone’s battery runs out or your GPS accidentally leads you down the wrong path. Plus, a physical map can be a lot more exciting and kids love it!

Know Your Route

Trust us on this one — planning your road trip route beforehand will actually give you more freedom to be spontaneous. It will save you time and allow you to do more research of the surrounding area. If there are nearby sites that you’d like to visit, you can work them into the route or just give yourself plenty of time in case things come up.

Give Yourself Plenty of Time

Along with knowing your route, this is key! On any good road trip, you want to give yourselves plenty of time for spontaneity or a detour. This way, if you pass something on the road worth stopping for, no one will feel bad about making the stop. Instead, it will be all about the journey and experiences along the way!

Make Playlists Ahead of Time

Don’t underestimate a good playlist. It will help keep up the energy in the car and make sure everyone is enjoying themselves. When we can, we like to create playlists based on the regions we are traveling to or through.

Bring Snacks

Road trip basics: bring snacks. You do not want anyone cramped up in a vehicle, getting hangry. Plus, bringing snacks will save you unnecessary stops as well as a few bucks along the way.

Contact us today about your own travel notebook to help planning a perfect road trip a breeze!


Are you planning the perfect road trip? Do yourself a favor and grab an Adventure Assist Travel Notebook to help you plan the trip and stay organized as you go!

12 Travel Books to Inspire Wanderlust

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We love books, especially travel books, and think they are the perfect compliment to any extended trip! So, we wanted to share some of our favorite travel books that will without a doubt inspire your wanderlust:

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The Alchemist - Paulo Coelho

A modern classic and international best seller, The Alchemist is the story of a shepherd boy who longs for travel in search of riches but instead finds something much more valuable, himself. It is an extremely inspiring book about self-discovery that encourages you to follow your dreams.

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On the Road - Jack Kerouac

An American classic and travel novel, On the Road, was inspired by Jack Kerouac’s own adventures with Neal Cassady. It is the story of two friends on a cross-country journey in search of adventure in the 1940s. They definitely find adventure, as well as freedom, hope and raw experiences.


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Into Thin Air - John Krakauer

Into Thin Air recounts the true story of what can go wrong while summiting Mt. Everest. John Krakauer details the treacherous climb in 1996 when eight people died, describing both the heroism and mistakes involved. The national bestseller is a tragedy interlaced in adventure and puts into perspective why people put their lives at risk to summit the world’s highest mountain.

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Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia - Elizabeth Gilbert

The romanticized story of Elizabeth Gilbert setting off into the world after her divorce. She travels to Italy to eat, India to pray, and she falls in love in Indonesia. This is a great story for someone new to traveling that needs a little extra push to step out of their comfort zone.

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Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel - Rolf Potts

A must read for anyone with dreams of longterm travel. Vagabonding veteran, Rolf Potts, lays out the process of taking time out of your ordinary life to travel the world on your own terms. The book contains invaluable insights and practical information for longterm travel that has served as a source of travel inspiration since it’s original release in 2002. It is a deep dive into the philosophy of longterm travel to the extent that no other book compares.

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The Beach - Alex Garland

A better book than the movie, The Beach exposes travel through Thailand in the 1990s. The book features plenty of mystery, a hidden beach paradise, but also a thrilling dark side.


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Turn Right at Machu Picchu - Mark Adams

Turn Right at Machu Picchu details Mark Adam’s experience exploring Peru in search of ancient Inca cities. The book will teach you a lot about Peru and might even inspire you to visit some of the sites he encounters in the book.



Zen and the Art of Motorcycle Maintenance - Robert M. Pirsig

A moving examination of how we live our lives, and a meditation on how we can live better. It recalls a father-son journey by motorcycle from Minnesota to Northern California which is often interrupted by philosophical discussions. A worldwide bestseller about love, growth and acceptance.

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A Cook’s Tour: In Search of the Perfect Meal - Anthony Bourdain

In A Cook’s Tour, Bourdain marries his love for cooking and travel in pursuit of the perfect meal. It recounts his experiences traveling the world and discovering exotic food. This one is sure to inspire the foodies and travelers alike.


Love with a Chance of Drowning - Torre DeRoche

A well written account by Torre Deroche about facing her fears of the ocean and setting sail with her boyfriend across the Pacific Ocean. It is a beautiful book about a deeply personal experience. It will make you want to follow in her footsteps and chase your dreams.

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The Lost City of Z: A Tale of Deadly Obsession in the Amazon - David Grann

A blended recount of famed British explorer, Percy Fawcett’s disappearance while searching for an ancient lost city in the Amazon and author, David Grann’s own discoveries in the Amazon. The book will teach you a lot about the history of the region and what could have happened to Fawcett during his search for the fabled lost city.

Wild: From Lost to Found on the Pacific Crest Trail - Cheryl Strayed

A memoir of a young woman who thought she had lost everything after her mother’s death and destroyed marriage, and made the impulse decision to hike the Pacific Crest Trail. She had no training or prior experience yet wills herself to hike over 1,000 miles of the trail. It is the story of a young woman pressing on against the odds and the journey that brought her self-discovery.

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Inspired to start your own trip of a lifetime? Bring along an Adventure Assist travel notebook so that you can relive the story forever.

8 New Year's Travel Resolutions for 2019

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While we don’t typically love resolutions, we do love taking January to reset on our outlook and remind ourselves that we can always be smarter, more efficient, and more responsible travelers. Here are 8 practical travel resolutions that you can work on this year to maximize your travel experiences:

Go Solo

Some like to think of traveling solo as a right of passage of sorts. We like to think of it as an opportunity to explore a new travel destination while exploring yourself. Traveling solo opens the door to new experiences that just don’t come along when you’re traveling with a partner or group. Plus, you’ll learn a ton about yourself in the process.

Get Global Entry

Instead of just telling yourself to get Global Entry every time you’re stuck in the security line at the airport, you need to follow through! Take some pressure off yourself next time you’re scrambling to catch your next flight.

Maximize Travel Points

What better time to start educating yourself on travel reward programs than now. Savvy travelers that know how to maximize their travel points really save, and those that don’t take the time to educate themselves are literally giving money away.

Save More for Travel

Cook more. Cut coffee. Ditch cable. There are lots of ways to save more for travel. It may be time to commit to changing your lifestyle if you have a big travel goal in mind for 2019.

Leverage Flight Deals

When you want to go everywhere (like us!), leveraging flight deals is easy. You may spot a deal for a destination on your list or take a spontaneous trip somewhere that isn’t on your radar yet. Either way, it really pays off to take advantage of flight deals that are out there.

Pack Smarter

Still overpacking? Most of us are. But we are here to tell you that you probably don’t need that extra pair of heels or a backup toothbrush. Pack like a pro and lose the just in case items and have comfort that if you forget something or need something in the moment that you can likely get that item in your travel destination too.

Become a More Responsible Traveler

Educate yourself on how you can become a more responsible traveler. Remember to shop locally when possible, choose responsible tour operators and respect local cultures.

Help Someone Else See the World

What better new year’s travel resolution than to help someone else see the world. Help a beginner traveler plan their trip. Give them travel tips so that they are safer and more comfortable. Or just give them the nudge they need to get out there and travel. Sometimes we all need a little nudge.

So, give these some thought and get ahead of your new year’s travel resolutions. Our singular mission at Adventure Assist is to help you get the most out of your travels and these travel goals will help you do just that.


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Does your new year’s travel resolutions involve being better prepared for your trips? Check out the Adventure Assist travel notebook today!

Holiday Gift Guide: For Travelers, By Travelers

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It’s the time of the year when everyone is on the hunt for that perfect holiday gift for friends and family. If your loved ones are avid travelers, we’ve got the gift guide for you! Here are some of our favorites, from our home city of Austin, Texas, for the traveler in your life.


Suavs

The perfect travel shoe. These vegan friendly, sustainably knitted sneakers are made for people on the go. They are extremely breathable and have sweat-wicking technology to maximize comfort. Suavs are very lightweight and can be packed flat or even rolled up when you head out on your next travel adventure. You’ll never have to worry about packing bulking shoes again.

- The Zilker by Suavs, $95

Corey Carbo Studio

Designer and illustrator, Corey Carbo, recently released a line of funky, tropical themed merchandise, like this Sol Searchin’ Pool Tote. It’s perfect for the traveler in your life who is skipping the frigid holiday weather and heading to the beach instead. Any traveling “sol searcher” will love this one!

- Sol Searchin’ Pool Tote by Corey Carbo Studio, $27

Bearded Brothers

Bearded Brothers have created the ultimate energy bar to fuel your adventures. Their bars are 100% organic, vegan, gluten and soy free, and also delicious. Any traveler knows that snacks are important while on an adventure and a box of these energy bars underneath the Christmas tree will do the trick!

Bodacious Blueberry Vanilla Energy Bars by Bearded Brothers, $29.88

Mitscoots

Mitscoots makes gear with a mission. They employ the transitioning homeless and will give a quality product to a person in need every time you purchase. Their traveler canvas backpacks are made in the USA with heavy duty canvas and a waterproof liner. These backpacks are a great present for any traveler who cares about giving back.

- Army Green Traveler Backpack by Mitscoots, $79

Wildsam

WILDSAM American field guides are the ultimate USA travel guidebooks for creative travelers who want more. Maps, playlists, interviews - they really pack a lot into these tiny travel sized books. By focusing on local knowledge and storytelling, WILDSAM has truly reinvented the traditional travel guide for the better.

Austin Field Guide by WILDSAM, $20

Tiko

Tiko set out to create a durable, uncomplicated and affordable travel bag and they have accomplished just that. Their carry-on luggage includes a soft-sided frame for “more packing flexibility and better overhead cramability” and also has a clean design with an affordable price tag.

The Tiko Carry-On by Tiko, $195

Adventure Assist

What travel gift guide would be complete without our very own travel notebooks? Our travel notebooks are designed to efficiently assist the traveler in your life throughout their biggest adventures. They are the perfect travel gift for anyone who wants to get more out of their trips by better connecting to their travel destinations.

Travel Notebooks by Adventure Assist, $34.95

Holiday Travel Tips: How to Survive

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Traveling this holiday season? So is everyone else. That’s why we’ve put together some easy holiday travel tips to help you survive the madness. Check out our list on how to survive holiday travel below:

Stay Flexible

Between work and family schedules, we realize that it isn’t always possible to be flexible with your holiday travel. But, if you’re able to avoid the busiest travel days, like the day before Thanksgiving, you’ll save yourself a giant headache. If you’re able to travel early on Thanksgiving or Christmas Day instead, you will avoid some of the traffic from the day before

Leave Early

Whether driving or flying, we suggest leaving early in the day to avoid traffic and long lines. If your flight is delayed or canceled, you will still have plenty of time to catch the next flight and make it to your holiday travel destination on time.

Wait to Wrap

TSA advises to wait to wrap gifts until you arrive at your travel destination in case they need to unwrap your present in order to inspect it. We recommend shipping your presents ahead of time if possible.

Opt for the Mobile Boarding Pass

Make sure you checkin as soon as you’re able and opt for the mobile boarding pass when it is an option. This will save you from having to wait to print your boarding pass at the airport and give you a few minutes back to spend with your family over the holidays.

Carry On

Pass on the bag checkin process, ensure that the airlines don’t lose your luggage (or Christmas gifts) and skip waiting for your suitcase to come down the conveyer belt by avoiding checking a bag if at all possible.

Don’t Forget Headphones

Crying babies, the overly friendly lady sitting next to you, the guy who has had too many in-flight cocktails - escape them all by putting on your headphones and zone out of your stressful environment.

Pack Snacks

Don’t let hunger get to you! Pack snacks to keep you on top of your game and to avoid overspending at the airport.

Plan for the Unexpected

Make sure you plan ahead for unexpected circumstances. Arrive to the airport with plenty of time to pass through security and book extra time between your connections.

Breathe

Delayed flight? Lost luggage? Take a second and breathe. Before you know it you will be spending the holidays with your friends and family and your travel experience will make for a great story!


Need help planning your holiday travel? Get your Adventure Assist travel notebook today!

10 Things to Do in Iceland

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Iceland is truly the land of fire and ice. It is a playground of volcanos, hot springs, glaciers and ice caps, but also so much more. You can find country farmhouses, fresh seafood, city nightlife and a never ending list of things to do. Here are some of our top things to do in Iceland:

Reykjavík

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Dotted with colorful houses, thriving cafes, seafood restaurants and laid back pubs, Iceland’s hip capital is a destination in itself. For such a small city, there is not a shortage of activities to do or things to see. If you enjoy a party scene, you’ll love the nightlife in Reykjavík. From walking around the old harbor, checking out settlement museums and eating the freshest seafood, it is worth devoting a few days to.

Tour Snæfellsnes Peninsula

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The Snæfellsnes Peninsula is like a mini sample of everything Iceland. Country views of old wooden churches, glacier topped mountains, underground lava caves, and beautiful black sand beaches - not to mention some of the most beautiful towns in Iceland. It is a hotspot for setting out on whale and puffin spotting tours as well as hiking through the Snæfellsjökull national park. We highly recommend spending a few days exploring.

Tectonic Plates at Þingvellir National Park

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In Þingvellir National Park there is an entire rift valley formed by the separation of the North American tectonic plate and the Eurasia tectonic plate. They are drifting apart at about 2 centimeters a year and it is quite an astonishing site. This is also an extremely important area of preserved land in relation to its historical importance to the settlement of Iceland.

Geothermal Pool Hopping

One of the hottest things to do in Iceland is to get out of cold temperatures and into the naturally occurring, heated, geothermal pools all around the country. One of the best known is the Blue Lagoon which is extremely close to both the international airport and the capital city of Reykjavík. There are so many though that you could make a trip just traveling around the country and enjoying the “hotspots”.

The Golden Circle

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A popular tourist track for good reason, the Golden Circle has a lot to offer. See Gullfoss, one of the craziest waterfalls in the world. Visit Geysir, the geyser of which all others get their name and it’s much more active companion Strokkur, which spouts 15 meters of water every 5-10 minutes. It is also where you will find the Þingvellir National Park which we previously mentioned.



See the Northern Lights

One of the biggest attractions in Iceland are the Northern Lights. From September to April you have the opportunity to spot the colorful lights of the Aurora Borealis dancing in the sky. The conditions have to be just right and it requires patience and darkness. It’s no guarantee that you’ll spot them but if you do, you won’t be disappointed.

Chasing Waterfalls

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With a never ending list of beautiful waterfalls, one of the best things to do in Iceland is to seek them out. We can assure you that you won’t be disappointed. Gullfoss and Skógafoss are two of the most popular.

Whale Watching

Iceland is a go to spot for whale watching and it’s easy to understand why. You can set off on whale watching tours from convenient locations all over the country - even Reykjavík. There are an incredible 23 different types of whales to see including humpback whales and minke whales. If you have never seen these incredible animals in person, you are in for a treat!

Black Sand Beaches

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Several black sand beaches dot Iceland’s coastline and are truly unique and special places. They occur in nature in areas around high volcanic and geothermal activity and are made up of volcanic minerals and lava fragments. The most famous one in Iceland is Reynisfjara on the South Coast near Vík.

Explore Lava Caves

Lava caves or lava tubes are sometimes formed during volcanic eruptions when lava hardens around free flowing lava streams which eventually drain the tubes leaving only the hardened shell. These are incredibly interesting and are actually all over Iceland. However, there are only a few that can be accessed and are open to explore with a guide. We recommend Vatnshellir Cave on the Snæfellsnes Peninsula.

Iceland is truly a special place with nothing like it anywhere else on our planet. If you have the chance to visit you should definitely take advantage and explore all there is to do, you won’t be disappointed.


Planning a trip to Iceland? Plan and remember every detail with the Adventure Assist Travel Notebook. Get yours today!

How to Overcome Jet Lag

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Frequent fliers and international travelers alike know the symptoms of jet lag, and other unfortunate flying complications, all too well. Fatigue, interrupted sleep, difficulty focusing and even stomach issues can all be a part of life after that long trip. Jet lag can occur after quickly traveling across two or more time zones. The more time zones that you cross, the more intense these symptoms are likely to be. Luckily we've got some tips to help you overcome jet lag.

Simulate your schedule before you leave

While not always easy to do, this can be one of the best tricks to ease the symptoms of jet lag. Advancing or delaying your body clock before your big trip can help to make the adjustment to your new time zone quicker and easier. Adjusting your eating and sleeping schedules before hand can go a long way.

Drink plenty of water

Stay hydrated by drinking plenty of water before, during and after your flight. Try writing it down in your travel notebook as a reminder.

Avoid alcohol and caffeine

The effects of alcohol and caffeine at altitude will cause dehydration and increase your tiredness. They will also add to your sluggish feeling once you're off your flight and jet lag sets in.

Arrive early in the Day

If at all possible, try to land in your travel destination early in the day allowing you to control your own light exposure in order to best adjust to your new time zone.

Move around on the plane

Make sure to get up and walk around periodically, do some static exercises and stretch. This will help to keep your blood flow at normal levels throughout your flight.

Exercise when you arrive

A workout soon after you arrive may actually help reset your internal clock and ease the symptoms of jet lag.

Get outside

Sunlight can be especially helpful for resetting your body's external clock when you have jet lag.

Hot/Cold Therapy

A hot bath or sauna helps to ease sore muscles, increases blood circulation and can help you relax. To go the extra mile, try a hot/cold contrast by taking a cold shower or going for a cold swim after your session in the heat.

Contact us today to get your own travel notebook or for more travel tips!


Heading on an epic trip across the world? Check out our travel notebooks to help you get the most out of your travels.

Backpack vs. Suitcase: How to Choose on Your Next Trip

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Travelers often have strong opinions in the backpack vs. suitcase debate — you may even be thinking about your preference as you begin reading this blog post. But the truth is there are pros and cons to both backpacks and suitcases, and the best option often depends on the type of travel you are about to embark on. To help make the selection between a backpack or suitcase for your next trip, let's break it down.

Backpack

Pros

  • Extremely mobile

  • Fits just as much stuff if packed correctly

  • Lots of pockets!

  • Lighter weight compared to a suitcase

Cons

  • Can be heavy and/or uncomfortable

  • More difficult to organize

  • More difficult to lock a backpack

  • Finding the right size matters

When it's best

Backpacks are great to use on trips where you will be on the move a lot and you can easily store your travel notebook in them. The more destinations on your trip, the more reason to bring a backpack. If your travel destination features cobblestone roads, dirt paths, narrow hallways or lots of stairs, you should probably consider a backpack. When mobility and practicality are more important than carrying your bag on your shoulders, and the higher likelihood that your clothes will be wrinkled, choose a backpack!

Suitcase

Pros

  • Hard-shell suitcases can take a beating

  • Easier to pack and repack

  • Can be waterproof

  • Roll easily on flat surfaces

Cons

  • Difficult to carry up stairs

  • Difficult to use on uneven surfaces

  • Often take up more space

  • Not as mobile as backpacks

When it's Best

Suitcases with rolling wheels are a great choice when you have one or few travel destinations on your list. If you are on a slightly more luxurious trip where you might not be carrying your bag yourself, or if you aren't moving around much, you likely will not have to worry about most of the cons of carrying a suitcase making it an awesome choice. Plus, your travel notebook can easily be stored safely in a suitcase as well! When ease of access, organization and style are more important than moving freely and flexibly, choose a suitcase!

Contact us today for your own travel notebook and even more travel tips!


Pick up one of our Travel Notebooks to go along with your backpack or suitcase for your next trip!

How to Travel as a Broke College Student

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A lot of college students talk about wanting to see the world, experience new cultures, and gain a broader understanding of the world at large. But not nearly as many take advantage of their opportunities to go out and see it. After all, what better time to travel than your college years when you have a summer break, less responsibilities and are eager for new experiences. Even if you're a broke college student, we're here to tell you that traveling doesn't have to exist only in your day dreams. Here's how:

Flight Deal Websites

There are several flight deal websites out there that make it more affordable to fly around the world - great news for broke college students! The key here is to be flexible with your travel destinations and timeline, so that you pounce on that great deal when you see it. Some of our favorite flight deal websites are The Flight DealHolidayPiratesSecret Flying and Scott’s Cheap Flights.

Travel During the Low Season

We mentioned that being flexible with your timeline can be important if you are looking for travel deals. Well, if you travel in the low or shoulder seasons, transportation and accommodations are often far more affordable! Take advantage of summer and holiday breaks while in college to seek out those low season travel destinations.

Don't Eat Out

Save major money while traveling by not eating out at a restaurant for every meal. Go to the market and shop for produce like a local to cook for yourself back at your hostel or Airbnb. Exploring markets is one of the best cultural experiences while traveling, plus anything is better than eating instant ramen noodles in your college dorm room.

Take Advantage of Free Tours & Museums

If there is one thing that broke college students are great at seeking out, it's free stuff, and if you're looking for it, there are plenty of free ways to explore a travel destination. Take a free walking tour, go to a free event or visit a free museum!

Use Public Transportation

One of the best ways to get around while traveling is to use public transportation. It's cheap, and you really get a feel for how the locals get around. So when you can't walk to where you want to go, make use of the subway or bus system so you can save some cash.

Couchsurf

As a broke college student, what could be better than not having to pay for a place to stay during your trip, all while meeting cool locals? That could be yours with couchsurfing! If you're unfamiliar with couchsurfing, it is a hospitality service that allows travelers to arrange homestays and meet locals or other travelers. 

Study Abroad

If you'd like to immerse yourself in a new culture for an extended period of time, what better way than by studying abroad? In many cases it costs the same as the tuition and housing that you would be paying anyway plus it is an amazing opportunity to learn more about the world. 

Volunteer

Volunteering is a great way to see the world while you are making a difference in a powerful way! There are a lot of great opportunities to volunteer around the world, no matter what type of work you have in mind. Check with your college to see what volunteer opportunities may be available to you through your school. 


Are you a college student looking to travel the world!? Get your own Adventure Assist travel notebook to plan and organize your trip.

Simplify Travel Planning

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Do you get overwhelmed with travel planning? We're here to help you simplify your process to get the most out of your travel planning and maximize your travels, which can also be easily accomplished with a great travel notebook! Here are some quick tips to keep in mind the next time you're planning a trip:

Know Your Options

The biggest reason to travel plan is to know your options for activities, sights to see and places to visit. It's totally fine to show up to your travel destination with little to no research, but in our experience that rarely makes for the best travel experiences. We tend to get the most out of our trips when we at least know our options, even if we don't have our plans set in stone. It doesn't have to be a concrete itinerary, but you will feel more connected to your travel destination if you are knowledgeable about things to do and see such as historical sights, restaurants or museums. If you have an objective that you would like to get out of your trip (practice your Spanish, learn about wine, etc.), you will need to research the options you have while in your travel-planning process. Try writing them down in your travel notebook. Don't let this overwhelm you, try to have some fun with it and focus on the bigger picture — that it will help to maximize your travel experience.

Don't Sweat the Small Stuff

No trip goes exactly as planned, so don't sweat the small stuff. While travel planning, keep in mind any time constraints and try to set reasonable expectations of what you will be able to see and do in the time that you have. Knowing your options before you get to your travel destination helps you to prioritize the activities that you most want to do and see, according to what you would like to get out of your trip. But if something goes wrong (and it likely will), just remember that it is all a part of the adventure.

Stay Organized

To help you stay on track and not get overwhelmed, it is important to implement some systems around your travel planning to help you stay organized. Of course we'd love for you to utilize our travel notebook, but definitely recommend having a system that works for you. For us that means recording where we will be staying, potential things to do and how we will be getting from place to place. Other things we like to fill in as we go to remember the adventure. If you can have all your information in one place, you won't be searching everywhere for your flight numbers or hotel reservation information which will help to keep things moving smoothly.

So next time you're planning for a big trip, try not to live and die by your travel-planning outline, but instead use it to maximize your travel experience. This perspective helps us to simplify how we trip plan and not get overwhelmed and we couldn't recommend it more.

Contact us today and get your own travel notebook to help simplify travel planning your next adventure!


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Travel planning for your next big trip? Check out the Adventure Assist travel notebook to help you simplify your travel planning and get the most out of your trip.

Tips for Staying Fit While Traveling

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Anyone out there get nervous about traveling because it will be difficult to maintain your fitness routine? You're not alone. It can be easy to forget about eating healthy and to ditch working out when we are trying to make the most of our time in a new place. Thankfully, it doesn't have to be hard to stay fit while traveling. We've put together some easy tips for staying fit while traveling that you can incorporate into your travel mindset.

Choose to Be Active

When you think of exercise, do you just think of sweating it out in a gym? When you're traveling, that is likely to be the least exciting thing you could be doing. Plus, depending on your accommodations, you may not even have access to a gym!

Try working an active lifestyle into your travel plans instead. Walking tours, biking, and hiking are all excellent ways to stay fit while exploring your travel destination! It's exercise that doesn't necessarily feel like exercise because your still making the most of your travel day.

Exercises you can do anywhere

Try mixing in a conscious fitness routine as well. Some of the best ways to stay fit while traveling tend to be exercises that you can do anywhere, like yoga, body weight exercises (push-ups, pull-ups, squats, lunges, etc.), or going for a jog.

You may find that going for a jog as soon as you get settled into a new travel destination is a great way to get your bearings and gain a quick understanding of your new location.

Be Conscious of Your Diet

Diet plays a HUGE role in our health and fitness goals and it can be extremely difficult to stay on track with while on vacation. This can be terrifying for aspiring foodies (like us)! Food is such a big part of travel, and any cultural experience, that we would never deny ourselves the opportunity to taste some new flavors in the name of fitness. However, we try to be conscious of our decisions and use moderation with anything heavy in carbs or sugars. Do your best to eat lots of vegetables and don't forget the protein. 

Try going to the local market to grab some produce and cook a few meals for yourself while on your travels. Not only is it a great cultural experience, but you will eat healthy and even likely save some money.

Drink in Moderation

If you love to drink while on vacation, the liquid calories can add up fast! You probably already know that drinking alcohol isn't exactly healthy, but that doesn't mean that you can't maintain a healthy and fit lifestyle while drinking occasionally and in moderation.

Our advice? If you are going to choose to drink while on vacation- try and avoid too many sugary drinks, drink plenty of water and be smart. Wine and liquor without mixers (consumed slowly) tend to be the healthiest options.

Do what you can

You likely won't stick to your health and fitness routine 100%, but that's okay. You're on vacation after all! But, being more active and conscious of what you consume is not only great advice while traveling but in your everyday life. Remember, a healthy and fit lifestyle isn't all or nothing so every little bit helps!


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Heading out an a new adventure? We want to help! Get your Adventure Assist travel notebook to plan, organize and relive your travels.

The Best Way to Plan Your Summer Getaway

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It's summertime, and that means fun, sun and summer vacation!

We started Adventure Assist, and our travel notebooks, to help people plan for, stay organized during and relive their dream trips long after they have returned home. Everything we do is to better connect travelers to their destination — we designed a travel notebook, based on hundreds of our personal travel experiences, to efficiently assist you throughout your next adventure.

Make the Most of Your Summer Getaway:

  • Streamline your travel planning and lose your anxiety

  • Save time & effort accessing your travel info

  • Relive every travel detail with a beautiful keepsake

  • Lightweight, durable & travel-friendly so that you can take it anywhere

  • Flexible enough for any length of trip

  • 7 tabbed travel sections - Packing, To Do, Transportation, Accommodations, Calendar, Contacts, Journal

  • 100% money back guarantee

So, if you're anything like us and itching for an exciting summer getaway, we've got you covered! Contact us today for your very own travel notebook!

Reasons Everyone Should Take a Summer Vacation

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We get it. You're busy. You work a lot, have hobbies, strive for a social life, spend time with family, etc. This doesn't always leave time for travel. But we're here to tell you that there is always time for travel if you commit to making it a priority. Furthermore, is there a better time to travel than a summer vacation? Summer is reminiscent of fun in the sun. Plus, students are out of school and professionals are halfway through their year (definitely in need of a few days off). Journal your summer vacation in your travel notebook and remember the fun you had forever! Here are some reasons everyone should take a summer vacation:

Relieve Stress

Everyone needs a short break from our responsibilities at work or school. Summer is the perfect time of the year to take a relaxing vacation and reset your batteries. Whether you're eyeing a beach getaway or your favorite national park, a summer vacation is a great reason to read a good book, relax your mind and take a well-deserved break.

Boost Creativity

New settings and new experiences often lead to new perspectives. So, it's no surprise that we often come up with our best ideas away from the office. Summer vacations are the perfect way to inject some creative thinking in your life at a time when you may be feeling stretched thin.

Be More Productive

After resetting during your summer vacation, you are more likely to feel ready to tackle your work day. Short vacations often lead to increased productivity when you get back to school or your workplace because of lower stress levels, increased creativity, new perspectives, etc.

Spend Time with Family

Students are out of school, parents are ready for a break, the weather is begging you to spend time together outdoors — summer vacations are the perfect time for family bonding. Spending time with your friends and family is a huge reason why you should be taking a summer vacation.

Get Outdoors

Summer time is a time for fun in the sun. Whether you prefer relaxing on a beach, hiking in the wilderness or any other outdoor activity, summer vacations are the perfect time of the year to enjoy everything the outdoors has to offer.

So take time out of your busy schedule and go on that summer vacation. You most certainly deserve it! But before you do on that summer adventure, contact us today for your very own travel notebook!


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Heading out on a summer vacation of your own? Plan it all out with your very own Adventure Assist travel notebook!

How to Save Money While Traveling

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We all like a little extra cash in our pockets but it's not always easy to balance a big trip while balancing your bank account. That's why we are offering up some of our best tips on how to save money while traveling.

 

 

Be Flexible with Flights

Unfortunately, we can't always be flexible with our travel plans.. But if you're able to have flexibility with your travel dates and times, you can set yourself up to find the best possible deal around the time you'd like to travel. Furthermore, it often pays to be flexible with your destination as well. Keep your eyes peeled for flight deals and error fares, and maximize the opportunity to save some money.

Book Using Points and Miles

This is travel hacking 101. Join rewards programs for airlines or hotels you frequent. Sign up for that credit card that gives you a ton of upfront points. We advise to do a little research on this one, and be careful to only use credit cards responsibly, but this is a way to save big with travel.

Travel in the Offseason or Shoulder Seasons

By traveling in the offseason or shoulder seasons means less demand and lower prices. This is true for travel expenses, accommodations, food, tours and more. Sometimes traveling in the offseason has disadvantages too but we like to target shoulder seasons to maximize the best of both worlds.

Get Creative with Accommodations

If you're trying to save money on your next trip, you may want to get creative with your accommodations. This could be as simple as staying at an Airbnb instead of a hotel or, to take it a step further, try couchsurfing or a house swap.

Book Accommodations in Convenient Locations

A common mistake travelers make is seeking out cheap accommodations that are far away from the attractions they are wanting to visit. There is know set rule but it helps to understand the price of general transportation in your travel destination and taking that into account when booking your accommodations.

Shop at Local Markets and Grocery Stores

An easy and fun way to save money while traveling is to shop at local markets and grocery stores. Not only will you save money, but you will get a cultural experience as well.

Cook for Yourself

After picking out your food at the local market, save some cash and cook it for yourself! Eating out for every meal adds up quickly, so even making just a few meals for yourself can really help you save some money while traveling.

Carry Snacks and Water

Next time your on a tour or even just exploring, plan ahead and bring your own snacks and water. If you don't, these expenses will add up, especially if your in a touristy location or on a tour.

Travel Where You Have Friends

Traveling where you have friends is always a great experience. Not only do you get the inside scoop on the travel destination but you also may be able to save money by staying with your friends and not getting stuck in tourist traps.

It's not always easy to save money while traveling but hopefully these tips will keep you one step ahead and put some extra money back in your pocket!


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Planning a trip!? Get an Adventure Assist travel notebook today and take some pressure off of the planning.

Weekend Getaway Tips

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Need a weekend getaway? If you're like most of us and swamped with life in general, sometimes a weekend getaway is all it takes to relax, reset and rejuvenate. A change of pace and a change of scenery can be an incredible break even if just for a short weekend. But taking off for a quick weekend getaway doesn't have to be overwhelming or poorly planned. Here are our tips for taking an easy but memorable weekend getaway.

Choose a destination close by

Choosing from a short drive or short flight for your weekend getaways serves a few purposes. Perhaps most importantly, you will spend less time actually traveling so that you can maximize the time you have in your travel destination. Additionally, traveling close to home can mean less packing, less planning, less expenses and zero jet lag.

Have a Focus

Pick something you want to focus on for the weekend. Do you want to relax on the beach, eat until you explode or hike a mountain? By having a central focus, it gives you exciting reason for your trip but allows for plenty of free time to explore during a short trip. 

Plan around holidays

Planning weekend getaways around holidays is a best practice for any corporate weekend warrior. Getting the extra vacation day for your trip is extremely valuable in the grand scheme of things.

Keep it simple

Maybe the biggest tip of all for a weekend getaway - keep it simple. Don't try to do too much. Have fun, memorable plans but leave yourself some room to breathe. After all this is your chance to relax and reset, right!? 

Stick to these tips and you'll be well on your way to having an amazing weekend getaway!


Are you a weekend getaway pro!? Keep track of your adventures with the Adventure Assist travel notebook. Plan your trips, stay organized on the journey and relive the adventure for years to come!

Travel Journal Tips: Easy Ways to Get Started

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Want to travel journal to remember an upcoming trip but are a little intimidated, or think it may require too much time or effort? We are here to help. Here are a few quick techniques to get the ball rolling. These don't take much time or skill but will help you hold on to your travel memories.

One Line Per Day

Start simple. Maybe for you that means, one line per day that embodies your experiences for that day. Some days you'll have much more to include but if you don't there is no pressure to write a long entry.

Get Creative

Just because you are keeping a travel journal doesn't mean you have to treat it like a diary. Maybe you can draw really well and would rather fill your journal with sketches. Or perhaps you want to include a local recipe, or song lyrics. You could even stick to pictures, ticket stubs or postcards.

Fill Down Time

Chances are you will have some down time while traveling and journaling is a productive way to fill some of that time. Take advantage of your layover or a long train ride to get some writing in and maybe you won't feel so much pressure to write at other points during your trip.

Make Lists

A straightforward way to travel journal is to include lists or bullet points. This could be as simple as listing the things you did that day, food that you've tried, or activities that you are most excited about. This typically requires less creativity and gets the writing process started.

Gratitude

At the end of every day, write something that you were grateful to experience on your trip. This is a great way connect with your travel destination, and afterward, allows you to remember exactly how you felt during your trip.

There are a lot of reasons to keep a travel journal, but hopefully these suggestions help if you aren't sure where to start. 


Need the perfect travel journal for your next trip? Get an Adventure Assist travel notebook to plan, organize and journal everything you want to remember in a beautiful keepsake.

Travel Planning Tips: Research and Organization

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So you've picked your next travel destination and are about to dive into the exciting, but sometimes overwhelming, world of planning your trip. Don't worry, we're here for you with more than just our travel notebooks! We've laid out our process of researching and organizing our travel information as well as some general things to consider as you go through the travel-planning process.

For reference as you go through this post, here is a link to our favorite travel resources.

To-Do

Make a list of all of the things you would most like to do at your destination (or better yet, simply the things that you might like to do) in your travel notebook. We like to break them down into three general sections - Activities, Attractions and Food/Drink.

Activities - Things to do, Tours, etc.

Attractions - Sights to see

Food/Drink - Restaurants, Coffee Shops, Bars & Nightlife

So, what’s the best balance between being completely spontaneous and having your trip planned out to the minute? We’ve found that you’re always better off knowing your options, but the point at which you schedule activities is largely a personal decision based on how structured you would like your trip to be. Some people may prefer to decide the day of an activity, for some the night before, for others it could be weeks or months before your trip. Be aware that certain activities and attractions can require booking in advance.

Once you do have your schedule set, it is a great idea to add those items to a travel notebook or calendar to help you connect your to do list with your schedule.

Transportation

The three biggest things to consider with transportation are — cost, comfort and time (in no particular order). Unless you are traveling to remote locations, you will typically have options for a range of the three factors. You will need to do some research to see what makes the most sense for your particular situation. For example, a budget backpacker, who places a high value on cost, may stick to cheaper bus routes that take longer to reach their destination, while a mid-range traveler may opt for a short flight instead.

Once booked, it is a good idea to write down your transportation details, such as booking numbers and departure times, in your travel notebook so that you can reference them easily and efficiently.

Accommodations

For some travelers, finding the right accommodations can make or break a trip. Usually the three biggest factors when deciding on the right accommodations are — cost, location and value (in no particular order). Again, you will need to do some research to find the best place(s) to stay for your particular situation.

Once you’ve found your perfect home away from home, we recommend recording the address and all of the booking and contact information in your travel notebook so that you will be able to easily access it while traveling. Contact us today for your very own travel notebook and get to planning that next adventure!


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Let us help keep you organized as you plan your trip! Get your Adventure Assist travel notebook today and never lose track of your travel details again!

Reasons to Study Abroad in College

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Are you thinking about studying abroad? If you need help convincing yourself that it is the right thing to do, you've come to the right place! Here are some of the best reasons why you should study abroad in college.

Learn a Foreign Language

Being immersed in a culture that speaks the language you would like to speak is by far the best way to learn it. Becoming fluent in a foreign language is a lot of work, but it is becoming more and more important with the globalization of the world. 

Personal Development

Studying abroad and travel in general are great ways to foster personal development. It teaches you to be more independent, self-reliant and to step out of your comfort zone. Being in a new country long term can be overwhelming at times but you will come out of it better prepared to handle life after college. 

Experience Different cultures

Being immersed in a new culture is a powerful experience. Studying abroad opens the door to your host culture's food, language, history and traditions. While some may be extremely foreign and others might be strangely familiar, they will all contribute to your experience abroad.

Make Lasting Memories

While studying abroad you'll have the opportunity to meet lifelong friends from different parts of the globe and likely share many new and exciting life experiences together. Your time studying abroad just might be your favorite part of college.

Impress Potential Employers

Improve your employment opportunities after you graduate by studying abroad in college. Companies are investing in the global market and want employees who are comfortable in a global setting. Not to mention the skills learned while studying abroad, like self-reliance, are highly sought after. 

It is Possible to Do Inexpensively

There are a lot of great places to study abroad where the living expenses are far less than they are in the United States, especially if you are interested in studying somewhere outside of Europe. Tuition may be less expensive as well.

See the World Differently

Your previously held beliefs about the outside world will undoubtedly change after your study abroad experience. You may even gain a new perspective of your own country! 

So go ahead, study abroad! Step out of your comfort zone a little bit and gain valuable life experiences, new skills and personal growth.


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Heading out on your own study abroad adventure!? Get the most out of your experience with an Adventure Assist travel notebook.

5 Reasons to Travel Solo

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Traveling with a group or a travel partner can be extremely rewarding. After all, you have someone to share all of the incredible moments with. But there is nothing quite like setting off alone on a solo travel experience. There are plenty of reasons that you should set off to travel solo, here are 5.

You Meet More People

It is often easier to meet locals or fellow travelers if you are traveling solo because we tend to put ourselves in situations to meet people more when we are alone. Additionally, when you travel solo, you forfeit sharing responsibilities with other travel partners. Even if you're shy, this forces you to interact more with people and opens up more opportunities to strike up conversations or meet people along your travels.

You Have Financial Control

Do you have an a strict budget of for your next trip? It will be much easier to stick to if you travel solo. This is because you don't have to balance your budget with the budgets of fellow travelers. One of the hardest parts about traveling with groups or other individuals is that you usually all have different budgets that you can spend on the trip. When you travel solo, you won't get talked into splurging on that super expensive meal or the tour group that you could have done by yourself. Vice-versa, if you'd like to pamper yourself at a nice hotel, you don't have to feel bad about it.

You Control the Plans

One of the best parts about traveling solo is that you have complete control over your plans. This allows you to be more spontaneous or just go with the flow. If you want to take the day off completely and just relax at your hostel, you can do that too. You don't have to make sacrifices and do something just because your travel partner would like to. This allows you to maximize your travel time doing exactly what you would like to do.

It Builds Confidence

Traveling solo is a great way to build self-confidence which will carry over into other areas of your life. Knowing that you can successfully navigate the world by yourself is a powerful understanding to have.

You Learn More about Yourself

When you travel alone, you will inevitably be faced with a number of challenges that you'll have to overcome. This could be coming to terms with what you care about, how to spend your time or even whether to face your fears. Traveling solo gives you time for indepth thought, it allows you to pursue what is important to you and you will learn a lot about how you will react with no one else to rely on.


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Getting ready to set off on a solo travel adventure? Get our travel notebook to plan, organize and journal the epic trip!